In middle age I've begun to embrace stress reducing behaviors. Just in doing yoga, for example, my health has improved dramatically.

I think the macho mystique was far more a guiding principle in our Dad's generation than ours, the 'strong silent type' was much more common.

Through what I have witnessed and documented, with proper interventions you can break those cycles. When I made the first film on this subject, 'Paper Tigers,' kids were going off the cliff. But then there was intervention, and they won't go off the cliff.

It doesn't take billions of dollars or complex medical technologies, and there doesn't have to be a dramatic upending to the current order. It's trying to change the mindset of people who deal with youth to have less judgement and more curiosity. That's asking a lot, emotionally it's asking people to step up and engage more. But what I often heard was that is easier for them to engage emotionally, than to just be angry and judgmental.

What my previous film 'Paper Tigers' have proven, is that it can point toward helpful tools for change.

My grandfather was a prominent executive at Chevron (oil), and of course my father is a fairly radical and progressive environmentalist. But he was also a very active Democrat and pacifist. More importantly, he was one of the best storytellers I've ever met. I think that trait has been passed down the line, even to my kids.

When you introduce these tools into the community, they can be adopted and implemented at the local level - and the results have been powerful. We have to ask the questions, how do people survive in poverty and other challenges of traumatic childhoods? And, until we fix this underlying problems, how do we help people in the meantime?