When you open up to awareness, it frees up your whole life.

Everything is energy. Thought is energy and thoughts are real things.

The spirit world is able to get through to you easily when your mind is still and clear. Meditation is often referred to as 'sitting in the silence.' Whenever you want to reach Spirit from this side of life, start by sitting in the silence.

With an open mind, we gain insight into ideas and expressions that we may have overlooked or not noticed at all.

Think of today as an opportunity to discover and grow beyond your mental and emotional discomfort.

Once you realize you're a spiritual being, you see life so differently. You respect things. You're more responsible to yourself and others.

Trusting your intuition is like learning to ride a bike. Everything takes practice before it becomes second nature.