There is a higher more powerful part of you. Your higher self will come through your intuition, coincidences and synchronicity of all kinds.

The burden of regret can weigh us down heavily on our spiritual journey. The best way to release regret is to forgive ourselves.

Be grateful for the love you have to share-share it, and it will return to you ten times over.

Fear holds us back. Fear or love. That's all there is. We make all our decisions based on these two things.

With an open mind, we gain insight into ideas and expressions that we may have overlooked or not noticed at all.

The spirits talk of many levels. It's not a physical level where you go up the steps to get to the next one. It's consciousness and how evolved spiritually you are.

Trusting your intuition is like learning to ride a bike. Everything takes practice before it becomes second nature.