You could have the best suit in the world, but if you haven't got the right shirt and tie with it you could look like a bag of rubbish. I think the shirt is the most important thing - you need a nice collar with it so that you can make it look good.

But what goes on in my life outside of the game should be my business.

Frank Lampard has a vision for seeing things.

You can't just play on the edge of games - you have to be in the thick of it.

Although my dad Harry is the manager of West Ham, we get on very well.

It's a horrible feeling - there's nothing worse for any player than to be thinking at the back of your mind that there's something wrong with you.

I've had two or three injuries when with England and it's been a bit bizarre.