You have to be professional and think about the future.

You've got to do it all, the physical as well as the skilful.

We need to win something for the fans because they have been patient and very understanding and we owe them.

I know I'm 25 now, but there's still that little lad inside me who likes his dad there to see him.

I haven't achieved as much as I should have done in my career.

Physically and mentally I'm stronger right now because an injury is not playing on my mind all the time.

I've had two or three injuries when with England and it's been a bit bizarre.