I've done four videos for older people under my new brand, Prime Time, and the missing link was yoga. I'm aiming it for older people - people who have never worked out or who are recovering from a surgery and have to start slow. It's easy, you can't get hurt, it's very doable, and I've done it in ten-minute segments.
Jane FondaThe vulnerability of opening your heart fully and deeply to another is terrifying, but at a point in my 50s, I realized that I had to step up to the plate.
Jane FondaEveryone should know that feeling of overcoming fear and mastering something. People who aren't taught that become soggy.
Jane Fonda