You donโt learn from successes; you donโt learn from awards; you donโt learn from celebrity; you only learn from wounds and scars and mistakes and failures. And thatโs the truth.
Jane FondaYou can do yoga and be thinking about going shopping. The goal is kind of like meditation, is to be totally present in your body in the moment. That's when the most profound effects of yoga can happen. That's what I urge people to try to do. It's very important to be in your body.
Jane Fonda