I am still baffled by those who feel that criticizing America is unpatriotic, a view increasingly being adopted in the United States since 9/11 as an excuse to render suspect what has always been an American right. An active, brave, outspoken (and heard) citizenry is essential to a healthy democracy.

I've worked really, really hard on myself to not be judgmental.

I am convinced that we become what we do.

Refuse to be afraid that we will no longer be considered attractive and acceptable when we are strong.

This toxic striving for perfection is a female thing. How many men obsess about being perfect? For men, generally, good enough is good enough.

So much conspires to silence us - because our truths are inherently subversive.

Namby-pamby little routines that don't speed up your heartbeat and make you sweat aren't worth your while.