In my marriages, I'd lost parts of who I was because I was trying to mold myself into what I thought a man wanted me to be.

I always carry yeast flakes and bran with me when I travel.

Magazines, books, novels, TV, internet, movies - all of those things is what creates our consciousness.

You don't have to have a man! Masturbation is especially useful for older women, because men die sooner than we do. And so: Use it or lose it. It's not critical that every woman wants to stay juiced up. But if they do, it's perfectly fine. It's a lot easier to feel sexy and perform safely when you're flexible and have a certain amount of strength left. If you keep moving - walking, staying strong, doing squats - then having sex is both safer and more pleasurable, and you feel more empowered and better about yourself.

You can do yoga and be thinking about going shopping. The goal is kind of like meditation, is to be totally present in your body in the moment. That's when the most profound effects of yoga can happen. That's what I urge people to try to do. It's very important to be in your body.

The news is not gender-neutral, but it's usually reported as though it's gender-neutral.

Everyone should know that feeling of overcoming fear and mastering something. People who aren't taught that become soggy.