The harder you work out, the more you should stretch.

In spite of the incident, my experience in Kansas City was wonderful and I thank all the warm and supportive people, including so many veterans, who came to welcome me last night.

We understand that Nixon's aggression against Vietnam is a racist aggression, that the American war in Vietnam is a racist war, a white man's war...We deplore that you are being used as cannon fodder for U.S. imperialism. We've seen photographs of American bombs and antipersonnel weapons being dropped, wantonly, accidentally perhaps, on your heads, on the heads of your comrades.

Mostly actors are progressive because we are accustomed to all the nuances of human life, whereas dictators just try to flatten it all out. So we usually try to stand up to dictators like, well, we won't mention names.

Find the balance between the calories you take in and the ones you burn up.

Drink water between meals instead of with them so that the digestive juices will not be diluted.

You must decrease the amount of food you eat and increase the amount of exercise you get. That is all there is to it.