I always carry yeast flakes and bran with me when I travel.

So much conspires to silence us - because our truths are inherently subversive.

We don't need to be perfect. We're not supposed to be perfect; we're supposed to be complete. And you can't be complete if you're trying to be perfect.

You are being used as cannon fodder for U.S. imperialism.

Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

You can do yoga and be thinking about going shopping. The goal is kind of like meditation, is to be totally present in your body in the moment. That's when the most profound effects of yoga can happen. That's what I urge people to try to do. It's very important to be in your body.

Children born to teens have less supportive and stimulating environments, poorer health, lower cognitive development, and worse educational outcomes. Children of teen mothers are at increased risk of being in foster care and becoming teen parents themselves, thereby repeating the cycle.