Want to lose weight? Kick a bad habit? Well you might want to try hypnosis! ... no longer regarded as mere hocus-pocus, it's been shown as an effective means of helping people quit smoking, shed pounds, reduce stress, and end phobias.

About the time I turned 50, I experienced the profound biological change that often accompanies women at that age. Also, I put two kids in college and lost both of my parents, so I'm no longer somebody's daughter.

I can cook; but not well. I figure I have six years until my children discover what their friends' mothers make for dinner.

I've come to recognize what I call my 'inside interests.' Telling stories. And helping people tell their stories is a sort of interpersonal gardening. My work at NBC News was to report the news, but in hindsight, I often tried to look for some insight to share that might spark a moment of recognition in a viewer.

What I've discovered is that my kids weren't watching the 'Today' show... they watch 'Gumby' and 'Bugs Bunny!'

My parents had an experience of life that is as opposite to mine as you can imagine.

I spent an awful lot of my life underestimating myself and, as a result, not exceeding my own expectations.