You should tell yourself frequently 'I will only react to constructive suggestions.' This gives you positive ammunition against your own negative thoughts and those of others.
Jane RobertsThe easiest time to cure an illness is before it is accepted as a part of the self-image.
Jane RobertsThe self...can split off from itself without being less. You are not a mini self, an adjunct to some super-being, never to share fully in its reality... you are that superself looking out through only one eye, or using just one finger.
Jane RobertsSeth can get irritated/frustrated with Jane and me. This exerpt is from the private session of November 11, 1979: "... the same kind of reaction, however, are involved in all activities, and it is sometimes frustrating for me that you cannot perceive the fascinating facets of any event. You still - and I do not simply mean you two alone - do not feel the unsurpassable force that thoughts have. You do not understand that they do form events, that to change events you must first change thoughts. You get what you concentrate on."
Jane Roberts