By going along with feelings, you unify your emotional, mental and bodily states. When you try to fight or deny them, you divorce yourself from the reality of your being.

There seems to be no unexpressed self in animals, as if they are as fully themselves in flesh as possible, with no lag of consciousness to fill up, while we keep trying to grow into something else.

The flesh is as spiritual as the soul, and the soul is as natural as the flesh.

You each have the same energy and it sings within you. You need not be shy of it, it is your own. You need not look to gurus, or Gods, or Seths. It dwells within your own being.

Seth can get irritated/frustrated with Jane and me. This exerpt is from the private session of November 11, 1979: "... the same kind of reaction, however, are involved in all activities, and it is sometimes frustrating for me that you cannot perceive the fascinating facets of any event. You still - and I do not simply mean you two alone - do not feel the unsurpassable force that thoughts have. You do not understand that they do form events, that to change events you must first change thoughts. You get what you concentrate on."

Within your physical atoms the origins of all consciousness still sings.

I stand upon a block of stillness. It is more secure than any sidewalk. I bring with me my own sidewalk.