It's time to raise a generation of participants, not another generation of fans.

Gratitude isn't just a feeling, it's an action. Expressing gratitude by writing in a journal, taking a photo, or shooting a video creates a lasting impression that can bring more gratitude into the world-for children and adults.

It's time to raise a generation of participants, not another generation of fans.

Like many young women, I grew up believing that (1) physical ability wasn't very important, and (2) I didn't have any.

Men sometimes seem more ready to accept women as brain surgeons than as athletes.