You don't have to live near the ocean for it to have an impact on you. And you don't have to live near the ocean for you to have an impact on it.

Other people's lives are affected by how you are treating yourself and the way in which you are performing.

How we treat food is how we treat ourselves. Eating and buying organic means we're committed to a healthier world overall. It's good karma.

It makes me feel great, knowing my songs are being heard and of service to people.

When you play a smaller, more intimate venue, you can have real conversations with your audience, take risks, and stay current. You can also change the set list, on how the day feels or how the audience reacts. When you do arena shows, every arena looks and feels the same. You can't see who is in the room.

Spirituality is nothing more than the art of paying attention. When I give my whole heart and mind to a task such as singing - life's worry, suffering, or conflicts don't exist in that moment. Additionally, singing is about breath work, which is the most essential practice to living a conscious & healthy life.

If I'm having relentless thoughts, I just won't shut up in my head. I know that if I put myself on the mat and just focus on a flow that I will transmute or I will transform, transfer the energy into some other act or put my attention somewhere else, I'll be back. I'll feel stronger not only in my body but most certainly in my brain.