Spirituality is nothing more than the art of paying attention. When I give my whole heart and mind to a task such as singing - life's worry, suffering, or conflicts don't exist in that moment. Additionally, singing is about breath work, which is the most essential practice to living a conscious & healthy life.

It takes some silence to make sound.

You're an island of reality in an ocean of diarrhea.

When you play a smaller, more intimate venue, you can have real conversations with your audience, take risks, and stay current. You can also change the set list, on how the day feels or how the audience reacts. When you do arena shows, every arena looks and feels the same. You can't see who is in the room.

I recently read that it's the left brain that does all that calculating, and the right brain that does the poetry. Somehow I've veered way towards the left. I've been doing it for years. Maybe I do art to balance it out.

Genre-spanning is the effort to make the live show interesting. It's also a great way to challenge yourself as a writer.

What I get on a yoga mat, and from a yoga teacher, has been more beneficial onstage than any other workshop I've ever done. And it starts with that breath; it starts with getting out of my head and really just slowing the system down and being in a true present moment with each and every breath. That then allows me to be a more balanced and focused individual onstage.