Spirituality is nothing more than the art of paying attention. When I give my whole heart and mind to a task such as singing - life's worry, suffering, or conflicts don't exist in that moment. Additionally, singing is about breath work, which is the most essential practice to living a conscious & healthy life.
Jason MrazI call it sacred geometry. When everything's just right and it feels really balanced, so that when it unfolds to the next part, you feel totally familiar and at ease within the song.
Jason MrazTransformation is my favorite game and in my experience, anger and frustration are the result of you not being authentic somewhere in your life or with someone in your life. Being fake about anything creates a block inside of you. Life canโt work for you if you donโt show up as you.
Jason MrazI love eating healthy and doing the yoga thing, because I think I'm going to live to a thousand doing so. And that's because I don't want to leave here so soon. I want to stick around as long as I can, but I know that's not going to be the case. We're all going.
Jason MrazFor every action thereโs a reaction. And also, for every action thereโs an equal and opposite criticism.
Jason MrazWriting songs is no different than explaining to somebody what you dreamed last night: No one ever gives you crap for what you dreamed last night. "I was laying in my bed, and all of a sudden a stallion jumped on my bed and the next thing I know I was in Mars but it looked like my kitchen"... That's kind of what I do with my songs, write them in a dream-like manner. It's up to people to swallow it however they want.
Jason Mraz