I enjoy going on stage knowing that there's going to be that vulnerability and that transparency and hopefully things will be realized or accomplished or that confidence will be revealed. I think that's another element that people like about shows: in addition to hearing the songs that they love, I think there are some people who really get off on connecting with what's happening right now.

I love surfing and bodysurfing. I love getting slammed by the waves - that makes me feel alive. The waves are a good reminder that I'm small and fragile.

I really want to be able to keep going and I realize that in some aspects I've got to treat myself like an athlete.

I've always used songwriting as a way to help me organise reality.

When you're writing a song and there are five people invested in it, it's easy for one person to say, 'Oh, this song is about this and that', and everyone has to hear the idea and see if they can do better.

When hands are joined, no one can point fingers.

Sometimes touring can warp reality because you're never in one place long enough to get a feel for it. You don't interact with people long enough to know what real life is. That's why a lot of artists write songs about longing and missing people when they're on the road. I do my best to keep my mind open and I read a lot when I'm on tour, so I hope I have good things to write about. I'm constantly in the songwriting process.