Humans will always endure suffering - even accepting the fact that we're going to die will cause us suffering, and from that stems a little pessimism and negativity that all of us are susceptible to.
Jason MrazSpirituality is nothing more than the art of paying attention. When I give my whole heart and mind to a task such as singing - life's worry, suffering, or conflicts don't exist in that moment. Additionally, singing is about breath work, which is the most essential practice to living a conscious & healthy life.
Jason MrazMy parents dreaded the fact that I was changing my life to do this, but I just kept doing it.
Jason Mraz