If I'm having relentless thoughts, I just won't shut up in my head. I know that if I put myself on the mat and just focus on a flow that I will transmute or I will transform, transfer the energy into some other act or put my attention somewhere else, I'll be back. I'll feel stronger not only in my body but most certainly in my brain.

I am who I am, you are who you are, and everything else is a perception based on acceptance, deception, smoke, mirrors, and so on. It's what's between us that seems to justify our accidental identities.

Another year is fast approaching. Go be that starving artist you’re afraid to be. Open up that journal and get poetic finally. Volunteer. Suck it up and travel. You were not born here to work and pay taxes. You were put here to be part of a vast organism to explore and create. Stop putting it off. The world has much more to offer than what’s on 15 televisions at TGI Fridays. Take pictures. Scare people. Shake up the scene. Be the change you want to see in the world.

I'm not always a positive person. I wake up grumpy, I read the newspaper and I get furious that the world is still at war.

What I'd love to do is work with kids in the U.S. to raise their awareness and encourage them to be global citizens. We're all connected these days; we can listen to the same music as kids all around the world and share our ideas.

By the end of the writing process, which is about 80 songs per album, I look at the material and think, what's going to make a difference in someone's life.

My goal is to show everyone that they, too, can do what they love to do.