For the first thirty years of my life I exercised very little, and I smoked cigarettes for ten or twelve years, and I ate junk food. And I began to see some elders in my community's health decline, and I didn't want that to happen to me.

Do you ever wonder what happens to the words that we send Do they bend, do they break from the flight that they take And come back together again with a whole new meaning In a brand new sense, completely unrelated to the one I sent ((Did You Get My Message?))

I love eating healthy and doing the yoga thing, because I think I'm going to live to a thousand doing so. And that's because I don't want to leave here so soon. I want to stick around as long as I can, but I know that's not going to be the case. We're all going.

Everything in life influences my music.

I am who I am, you are who you are, and everything else is a perception based on acceptance, deception, smoke, mirrors, and so on. It's what's between us that seems to justify our accidental identities.

Writing songs is no different than explaining to somebody what you dreamed last night: No one ever gives you crap for what you dreamed last night. "I was laying in my bed, and all of a sudden a stallion jumped on my bed and the next thing I know I was in Mars but it looked like my kitchen"... That's kind of what I do with my songs, write them in a dream-like manner. It's up to people to swallow it however they want.

I love the feeling of putting my feet back on the sand after I've been out in the ocean for a while. I love that. I guess the adrenaline calms down when the sense of balance returns in a really grounded way.