Whenever I'm in need of inspiration and mantras, I go straight to simple affirmations. 'I am strong', 'I am brave', 'I can do this' and 'I'm awesome'. Whatever you put after 'I am', you will become. 'I am' are the two most powerful words, so make sure what you say after 'I am' is what you want to experience. It's like a magic trick.
Jason MrazWhat I'd love to do is work with kids in the U.S. to raise their awareness and encourage them to be global citizens. We're all connected these days; we can listen to the same music as kids all around the world and share our ideas.
Jason MrazSpirituality is nothing more than the art of paying attention. When I give my whole heart and mind to a task such as singing - life's worry, suffering, or conflicts don't exist in that moment. Additionally, singing is about breath work, which is the most essential practice to living a conscious & healthy life.
Jason MrazI am who I am, you are who you are, and everything else is a perception based on acceptance, deception, smoke, mirrors, and so on. It's what's between us that seems to justify our accidental identities.
Jason MrazWhat I get on a yoga mat, and from a yoga teacher, has been more beneficial onstage than any other workshop I've ever done. And it starts with that breath; it starts with getting out of my head and really just slowing the system down and being in a true present moment with each and every breath. That then allows me to be a more balanced and focused individual onstage.
Jason Mraz