I know that if I do the right amount of, say, meditation and hot yoga or something, I can move the energy through my body and get rid of my cold within twenty-four hours.
Jason MrazYoga has had a profound effect on my songs and performances. I don't meditate in the traditional style of sitting and doing nothing. I prefer the zen of paying attention, such as the meditation of yoga flow, or walking meditations. I also consider singing, surfing and gardening to very meditative.
Jason MrazYou just send your love and gratitude to everything that came through the experience and you wish it the best. If you don't wish it the best, then you're only holding on to its failure, you're only holding on to something that needs something from you, whereas if you wish it the best, it's not about you anymore.
Jason Mraz