And it was a great experience, you know, to travel the world and compete at a certain level. It teaches you discipline, focus, and certainly keeps you out of trouble.

One of the toughest guys in the world is Randy Couture - he is the true epitome of what a tough guy is.

Once you expose your private life, if you give one little bit, the floodgates are open and everyone's got a free range for you.

I like to relax. Spend it with people that I've grown up with, or people that I care about, and just relax, sit around doing nothing or sitting on a beach.

In L.A., it's very hard to have some kind of conscience of some style out there. The weather's too hot; there's no seasons.

Look at someone like Edward Norton. A truly phenomenal actor. He's definitely went to school and trained.

Do 40 hard minutes, not an hour and a half of nonsense.