There is something about yourself that you don't know.

[On performing in action movies] I've spent all those years learning how to do certain skills, and then that competitive spirit kicks in and you want to do the stunts. Basically, it's the the male competitive ego at work.

When I'm getting ready for a movie, let's just say my diet is "The Antisocial Diet." I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat.

In Hollywood, people get reputations, just rumors that are passed down.

I think being a competitive diver for years helps you focus and dedicate yourself to what's needed.

I'm more into MMA than any other sport. I watch a lot of the UFC fights. I have since it first came onto the scene.

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set and you're working out, you're going to feel good.