I think being a competitive diver for years helps you focus and dedicate yourself to what's needed.

One of the toughest guys in the world is Randy Couture - he is the true epitome of what a tough guy is.

And if people come up and say they like the movies you're in, it's a great compliment.

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set and you're working out, you're going to feel good.

It's street theater. You have to make it entertaining so people don't get bored and walk away.

Sometimes there are people who don't know how to make action movies - and that situation isn't a good one.

I'm not fixed in any genre. I love all kinds of films. The essential thing is; you have to have good material. If you have the filmmaker, and the material, and the script is good, you can start from there.