At the last stages of the journey, there’s no journey at all.

[Bob] Dylan would cut out phrases from magazines and then paste them together.

Unlike many Sixties rockers,[Bob] Dylan sang about getting old, about broken dreams. His return to roots music pointed the way for many of his contemporaries to forsake trying to sound 'current' and to instead make music that would stand the test of time.

Funny thing about Bob Dylan, the newest Nobel laureate in literature: He's been a master of self-invention for more than 50 years, creating personae, wearing them like masks, and then discarding them as soon as they grew too familiar.

The most recent incarnation of [Bob] Dylan has been the traveling journeyman/ charlatan who sings roots music, snarls dark lyrics that make "All Along the Watchtower" sound like a Disney tune, hosts an old-school radio show, and turns up in some unusual places, like ads for Chrysler and Victoria's Secret.

Sometimes, sitting there on the cushion failing to watch your breath, it can feel like you’re the only weirdo weird enough to be wasting your time in this way. But you’re not! There are generations of weirdos, monasteries full of them, and we have the benefit of their accumulated wisdom.

All relaxation does is allow the truth to be felt. The mind is cleared, like a dirty window wiped clean, and the magnitude of what we might ordinarily take for granted inspires tears.