You are not an encapsulated bag of skin dragging around a dreary little ego. You are an evolutionary wonder, a trillion cells singing together in a vast chorale, an organism – environment, a symbiosis of cell and soul.

Laughter lifts our spirits, surprises and sometime shocks our expectations, allows us to cross boundaries, reorders our priorities, and gives us access to ideas and associations we rarely ever thought to have.

Development involves giving up a smaller story in order to wake up to a larger story.

There is something else that is trying to come through - that lure of becoming - and it does come from the realm of spirit, it does come from the quantum universe, it does come from the great spark that is the threshold of time and history trying to emerge and electrify us.

We compensate for what we don't do internally by projecting and allowing our minds to be marinated in chronic fantasy.

You've had a whole lot of experience, but everything is also radically new at each moment, and you have to bring a kind of childlike second-level innocence to bear upon all situations, if you are going to be of use and you are going to really learn from the situation or the people.

Journalists are among a select group, along with warriors and executioners who are authorized to do harm. As James Fallows says, a lot of journalists think that isn't so, and that everything will wash out ultimately. But I don't think they are aware of the long-term damage.