To know how to choose a path with heart is to learn how to follow intuitive feeling. Logic can tell you superficially where a path might lead to, but it cannot judge whether your heart will be in it.

Insights from myth, dreams, and intuitions, from glimpses of an invisible reality, and from perennial human wisdom provide us with hints and guesses about the meaning of life and what we are here for. Prayer, observance, discipline, thought and action are the means through which we grow and find meaning.

You have the need and the right to spend part of your life caring for your soul. It is not easy. You have to resist the demands of the work-oriented, often defensive, element in your psyche that measures life only in terms of output - how much you produce - not in terms of the quality of your life experiences. To be a soulful person means to go against all the pervasive, prove-yourself values of our culture and instead treasure what is unique and internal and valuable in yourself and your own personal evolution.

Over the years I have come to believe that life is full of unchosen circumstances, that being human has to do with the evolution of our individual consciousness and with it, responsibilities for choice. Pain and joy both come with life. I believe that how we respond to what happens to us and around us shapes who we become and has to do with the psyche or the soul's growth.

To be a soulful person means to go against all the pervasive, prove-yourself values of our culture and instead treasure what is unique and internal and valuable in yourself and your own personal evolution.

When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.

We usually do pay attention to our outer appearance, typically noticing whatever part of our bodies we are unhappy about. It behooves us, however, to get on very good terms with more than just the surface of our bodies as we grow older; for if we don't listen to our bodies and pay attention to our physical needs and pleasures, this vehicle that we need to be running well to take us into a long and comfortable life, will limit what we can do and who we become.