We all know well that we can do things for others and in the process crush them, making them feel that they are incapable of doing things by themselves. To love someone is to reveal to them their capacities for life, the light that is shining in them.

Love is an act of endless forgiveness.

Avoid the poison in your life that brings you turmoil.

I am struck by how sharing our weakness and difficulties is more nourishing to others than sharing our qualities and successes.

'Going home' is a journey to the heart of who we are, a place where we can be ourselves and welcome the reality of our beauty and our pain. From this acceptance of ourselves, we can accept others as they are and we can see our common humanity.

When we start helping the weak and the poor to rise everyone will begin to change. Those who have power and riches will start to become more humble, and those who are rising up will leave behind their need to be victims, their need to be angry or depressed....This is the spirituality of life, that helps people to rise up and take their place. It is not a spirituality of death. Jesus wants those who have been crushed to rise up and those who have power to discover that there is another road, a road of sharing and compassion.

Love doesn't mean doing extraordinary or heroic things. It means knowing how to do ordinary things with tenderness.