Don't do anything stupid.

When fleeing the scene of temptation, do not leave a forwarding address.

Though we may feel we are "like a broken vessel," as the Psalmist says (Psalms 31:12), we must remember, that vessel is in the hands of the divine potter. Broken minds can be healed just the way broken bones and broken hearts are healed. While God is at work making those repairs, the rest of us can help by being merciful, nonjudgmental, and kind.

We must not pull away from our children. We must keep trying, keep reaching, keep praying, keep listening. We must keep them within the clasp of our arms.

God expects you to have enough faith and determination and enough trust in Him to keep moving, keep living, keep rejoicing. In fact, He expects you not simply to face the future (that sounds pretty grim and stoic); He expects you to embrace and shape the future--to love it and rejoice in it and delight in your opportunities. God is anxiously waiting for the chance to answer your prayers and fulfill your dreams, just as He always has. But He can't if you don't pray, and He can't if you don't dream. In short, He can't if you don't believe.

He has, He reminds us, "graven thee upon the palms of my hands" (1 Nephi 21:16). Considering the incomprehensible cost of the Crucifixion, Christ is not going to turn His back on us now.

There should be no more shame in acknowledging (mental illness) than in acknowledging a battle with high blood pressure or the sudden appearance of a malignant tumor.