God does not change, but He uses change—to change us. He sends us on journeys that bring us to the end of ourselves. We often feel out of control, yet if we embrace His leading, we may find ourselves on the ride of our lives.

Usually the things we think we need become the very things we need a break from.

A fast is not necessarily something we offer God, but it assists us in offering ourselves

For Jesus, who lived so lightly on this earth, He didn’t even have a place to lay His head. I want so deeply to be like You.

Our only hope to speak with kindness, to lead with patience, and to not threaten our children with homicide is to ensure our spiritual reserves are not bone-dry. Moms are the middle of the flow chart; the arrows of exertion flow constantly out from us, but when no arrows of strength, grace, and peace are flowing in, the whole mechanism is in danger. Goodness in equals goodness out.

We have this one life to offer; there is no second chance.

If a fast doesn't include any sacrifices, then it's not a fast. The discomfort is where the magic happens. Life zips along, unchecked and automatic. We default to our lifestyles, enjoying our privileges tra la la, but a fast interrupts that rote trajectory. Jesus gets a fresh platform in the empty space where indulgence resided.