There's not a second of my time on tour where I'm not engaged with something. It is the hardest job - a great job, and I love it - but truly the hardest job I've ever had. There's no time away, there's no time off, and it's so exhausting. I drive myself around in a van, and I don't have the money or infrastructure to do it differently, and I'm involved at every level. I feel like I'm just collecting info, and can't wait to get home to try and process these.

I really like to plan and think ahead and put things in their place. I'm a bit of a control freak. In many ways, I have done myself a great service over the years in trying to loosen that a bit, and trying to learn how to be present and be comfortable with where I am in any particular moment, literally and figuratively. To try and find the joy and peace in any situation, even if I feel like I don't have a handle on where it is or where it's going.

There were a lot of times that I'd rather be hanging out with friends, or out at a show, but instead I stay home and work on music. It's important to me that I make a lot of work and have a lot of variety and change for myself, because of the kind of personality I have. I have to bring my best self and my best work to the table.

I would like to go back in time and remind myself that when you're working in music field, it's very easy to overestimate how much of yourself you have to give. It's obviously a competitive field, and it's hard work, and it matters if it's something that you care about, so you have to really pour yourself into it. But I wish I had been more aware of my limits when I was younger. I wish I had understood better that everyone is going to be looking out for their own interests, but the only person who is looking out for your best interests is you.

Sometimes you need to turn things down in the interest of being able to do the weird, magical thing that you do that takes so much of your time, and effort, and requires so much of your vulnerability and presence. If you don't take care of yourself, that goes away and you don't have a leg left to stand on.

A lot of mantras that I use in my daily life to get through - to move through the world in peace and harmony with myself - find their way into the music that I make. Many of the lines that people seem to be drawn to in my music really come from these mantras that I repeat to myself to try and move through the world in more thoughtful, comfortable way.

I really don't see the point of making music if you don't love it, and I'm lucky enough to say I love my music, and love the things I've made over the last couple of years and they bring me so much joy.