Healthy foods are great, but it's important to keep your body active. Your muscles only get stronger and build more endurance for everyday things if you're moving and get the blood pumping. Exercising stimulates certain brain chemicals and can put you in a better mood!
Jenna UshkowitzI always leave a box of unsalted almonds in my house. A handful of those are a good snack that should keep you satisfied.
Jenna UshkowitzIf I find a good pair of jeans, I'll buy two, and get them hemmed to my height, and then I'll end up wearing those two for everything.
Jenna Ushkowitz