To some Softball is a game; to others it's Life.

I don't want to be just a face. I want to go out there and prove something on the field.

Growing up, I watched softball and U.S.A .softball, and that was my goal of being able to represent my country and wear the red, white, and blue out there, and I think it is one of the highest honors to be able to go out there and compete for your country, and it was something so very special, and it was everything I dreamt of and more.

I think that when young players really see their game rise next level, it's when practices are like competition and there's no separation there. Of course, there are adrenaline and the butterflies; you don't have that so much in practice. You want to fake yourself out and try to get them there because you want to be as close to that game mentality as you can when you step on that field every single day whether it's practice or in your backyard or down the street with your dad.

To keep children healty, it's important to keep them active. Of course you can control what goes into their mouths, but it's also about putting the active back into family activity. Go outside with them, live in the moment and encourage them. That'll help you find fulfillment in your life as well.

There's nothing better than working up a good sweat.

Looking back, I've learned the most from the bad coaches, really, how not to act, how not to coach, how not to treat people. So I always say no matter what situations you're faced with, how bad it is, you can always walk away and learn. You can always rise above it.