One tradition I have with my friends is that when one of us gets married, we have a ton of fragrance oils and pretty bottles at the bachelorette party. Everyone puts a drop or two in a bottle for the bride and makes a wish, and the bride wears our creation on her wedding day.

People who avoid the brick walls - all power to ya, but we all have to hit them sometimes in order to push through to the next level, to evolve.

Being this side of 40 feels like what I should have felt being this side of 25: in my body, in my heart, happy with my life, and OK with whatever bumps in the road present themselves.

Yoga calms me down. It's a therapy session, a workout and meditation all at the same time!

Life is about making mistakes. Death is about wishing you made more.

I always say 'Don't make plans, make options'.

You have to be really comfortable in your skin. You have to start with being in love with you are, with who you've become.