I always try to sleep for at least eight hours a night and, of course, water, water, water!

I don't know why women feel an affinity with me.

I'm not sitting somewhere dwelling on the past. I'm not fretting or obsessing about something in the future.

Being this side of 40 feels like what I should have felt being this side of 25: in my body, in my heart, happy with my life, and OK with whatever bumps in the road present themselves.

I think more and more young people are catching on when it comes to certain healthy behaviors, much more than I did when I was younger.

Most of us fall in love with someone's persona and spend the next three to five years discovering who that person really is. If you can stay connected through that process of raw vulnerability, I think you have a shot at the prize of knowing and accepting another human being for who and what they really are after years of highs and lows.

My best hostess tip is to have good food and really good music!