I always try to sleep for at least eight hours a night and, of course, water, water, water!

I feel young every day.

I don't think I got thin. I think I got healthy.

Yoga changed my life. Have fun and work hard because it will totally pay off.

That's not a rat, that's my ferret.

'Friends' will always remain friends.

As I've gotten older there's just more awareness around what is good for my body internally, externally, physically. It's all about reading labels and being aware and conscious of what goes in.