Obviously, when I learn about something new that I can do in my everyday life that makes a whole lot of sense and can help the environment, I do it. Eventually, it just becomes second nature. If we all begin to learn from one another and share some of the things we do, we just might be able to affect the world for the better through these little rituals. In a curious way, this would be a great wave of awareness: doing the right thing without being told to or having to think why.

Having experienced everything you don't want in a partner over time, it starts to narrow down to what you actually do want.

I'm not sitting somewhere dwelling on the past. I'm not fretting or obsessing about something in the future.

I would say sleep can always be emphasized - I didn't do it enough in my 20s, because you don't think you need it.

Friends are the family we choose.

I wasn't a good waitress, but I was told that I was very nice and charming, so people liked me anyway.

On top of keeping up with what's new, I think just you know being mindful of what we're putting in our bodies, giving our bodies a break, that's very important.