If we can say, "I loved, and I received a lot of love," then great. That's enough.
Look I eat really well and I work out, but I also indulge when I want to. I don't starve myself in an extremist way. You're not taking away my coffee or my dairy or my glass of wine because I'd be devastated.
I think rage is so ugly.
My friends love coming over because they get fed.
Everybody who has ever been snubbed, you know that is very humiliating.
I would say sleep can always be emphasized - I didn't do it enough in my 20s, because you don't think you need it.