Practice being in the moment when you are running, whether you are on your own or in the race.

When I first got to L.A., I was stretching $20 a week, waiting tables, and I did that for about six months. I didn't mind it at all, I was really happy for that experience, but it made me really get aggressive about what I want. I've been doing this since I was eight, and never considered doing anything else, so I really had to kick it into gear.

I need to make sure that I'm taking roles that I feel like I can communicate through.

Well, I made an announcement to my family at 8 that I wanted to be an actor, and I focused like a laser beam on it. I never had a fallback plan.

Sometimes when I pick up a book off the shelf, when I'm buying a new book to read, I'll look at all of them and they all have the exact same words inside, but I'll think that one is meant to go home with me. I'll never pick the first thing off the shelf, I'll always go one behind.

In school, I was always being cast as the clown. And then I did The Exorcism of Emily Rose (2005), and once people hear you scream, they can't un-hear it. But I don't mean to say that I've been typecast, either.

You know what, I'm happy to say that everything outside of 'Dexter' feels like a vacation, and I don't mean to say anything negative about the show. It's just a different kind of work. Emotionally it's taxing and complicated, and that's a great thing.