I am the biggest Destiny's Child - Beyonce, Kelly, Michelle, all of them - fan in the world.

I feel like I've lived about three or four different lives.

The important message I heard about working out and what I want to share is that you create your own opportunities and your own limitations.

I love being outside and feeling free, so I jog or ride my bike. Some days I play basketball or tennis.

Going jogging makes me feel powerful and free - like Rocky!

Well, I don't really eat cereal that much because on Weight Watchers it's not worth the points.

Traditional values are big in my life.