One moment I'm perfectly fine and the next I feel a wave of nausea, then panic. Then I can't catch my breath and I know I'm about to lose control and all I want to do is escape. Except that the one thing I can't escape from is the very thing I want to run away from... me.

When Hailey was born my first thought was that I needed a drink and that hospitals should have bars in them.

When I was in junior high I read a lot of Danielle Steele. So I always assumed that the day I got engaged I'd be naked, covered in rose petals, and sleeping with the brother of the man who'd kidnapped me.

I was always shy. Writing was my only outlet. Because I always hid in a room, I spent a lot of time watching people. When I was a small child I could detect hidden body language in others only I could see. People's emotions rub off on me. When I told this to my therapist she said, "Well, you're an empath." I thought, "No way. Like Star Trek?" And she clarified: because I am so socially uncomfortable, I have compassion for others who I recognize are also struggling. People with anxiety are acutely aware.

When you're really crazy you don't question it. Being aware of my behaviors stops them. Sure, a lot of people pick their cuticles, but how many people cut big parts of their skin off? It's unfair because I have been judged.

When someone writes something hateful and threatening I respond with something like, "I want to be so much like you; I want to wear your skin." By messing with them in that way you change what they're selling. They won't share it. And it halts the conversation. Or I'll change it to "Jenny, you're like a rose bush that grew a watermelon." They come back pissed off and write, "I didn't say that!"

I wanted to write about my disorders for people like my husband or mother who don't suffer but have saved people. Mentally ill people don't have a choice in who they are. But those that stand by the mentally ill make an enormous difference. Even when I'm healthy enough to take care of myself I face constant battles, especially with insurance companies.