Fasting is a constant means of renewing yourself spiritually.

Fasting humbles you and brings clarity, even allowing you to get unforgiveness and bitterness out of your heart.

Whatever is stealing your peace and rocking your boat, what ever is taking your smile away, reach down, pick it up, and throw it overboard.

Failure will not stop you if you are determined to succeed.

Many times the rewards of fasting come after the fast, though from time to time answers can come during the fast.

The secret to tapping into the supernatural is for you to have the courage to do the natural first.

For me, fasting has just been a huge part of everything God has done in my life, Fasting means I am putting everything on hold, and I am spending the time with God. It brings everything in focus, and I become eternity-minded.