The truth is, sometimes you have to get left before you can get right. Sometimes God will take you left on your journey to get you right, to do a work in you that will prepare you for what He has for you.
When the Holy Spirit calls your to fast, He is preparing you for what is ahead.
Fasting is a constant means of renewing yourself spiritually.
Fasting keeps you sensitive to His (God) Spirit, enabling you to live holy.
We walk by faith. We don't stay still, drowning in our misery.
Fasting is like spring cleaning for your body.