Both gentleness and meekness are born of power, not weakness. There is a pseudo-gentlene ss that is effeminate, and there is a pseudo-meekness that is cowardly. But a Christian is to be gentle and meek because those are Godlike virtues... We should never be afraid, therefore, that the gentleness of the Spirit means weakness of character. It takes strength, God's strength, to be truly gentle.

We must pray constantly for His enabling grace to say no to temptation, of choosing to take all practical steps to avoid known areas of temptation and flee from those that surprise us.

Only those who walk in holiness experience true joy.

The purpose of God's discipline is not to punish us but to transform us.

Our first problem is that our attitude towards sin is more self-centred than God-centred. We are more concerned about our own "Victory" over sin than we are about the fact that our sin grieve the heart of God. We cannot tolerate failure in our struggle with sin chiefly because we are success oriented, not because we know it is offensive to God.

...God has made provision for our holiness. Through Christ He has delivered us from sin's reign so that we now can resist sin. But the responsibility for resisting is ours. God does not do that for us. To confuse the potential for resisting (which God provided) with the responsibility for resisting (which is ours) is to court disaster in our pursuit of holiness.

It is our response to our circumstances rather than the degree of difficulty that determines whether or not we are discontent