Like I said, repetition in practice and hard work.

I think just what my parents instilled in me was hard work and being able to always go out there and focus and be 100%. I took that work ethic into the NFL and everyday I always gave 100% and never wanted anything to be handed to me. I wanted to earn it. And every time I stepped on that football field during practice I wanted to leave that football field with learning something about what the practice was about for me that day...

I played the game for 20 years, and I think that kept me on the football field, being adjusted. Getting hit so many times, being all out of whack, and going in to see my chiropractor kept me back on the football field.

We have seen some of the greatest athletes fall because they have tried to take shortcuts. I'm not going to call any names but we talk about guys that was like at the top of their game that people just idolized. They looked in awe and all of a sudden you see them just come tumbling down because they want to take shortcuts. I think it's more rewarding when you do it the old fashioned way.

Coming from the South, I just felt you had to work just a little bit harder. It was not going to be handed to you. I’d get the letters from all the major schools but no one came out to talk to me face to face until this small, dominant black school, Mississippi State Valley University sent a coach out to me. I had a chance to talk to him and he said, ‘Hey Jerry, we’re going to be doing some great things at Mississippi Valley State University and we would love to have you there.’

The Enemy of the best is the good. If you're always settling with what's good, you'll never be the best.

People would look at me weird. You know, like, 'Why is this guy's hands always in his pockets?' But I was embarrassed by the size of my hands.