In the end, it's extra effort that separates a winner from second place. But winning takes a lot more that that, too. It starts with complete command of the fundamentals. Then it takes desire, determination, discipline, and self-sacrifice. And finally, it takes a great deal of love, fairness and respect for your fellow man. Put all these together, and even if you don't win, how can you lose?

I decided I wasn't going to come down. I was going to fly. I was going to stay up in the air forever.

Championships are mythical. The real champions are those who live through what they are taught in their homes and churches. The attitude that 'We've got to win' in sports must be changed. Teach your youngsters, who are the future hope of America, the importance of love, respect, dedication, determination, self-sacrifice, self-discipline and good attitude. That's the road up the ladder to the championships.

One day or another every athlete feels like taking it easy. He stops trying to exceed his limits, and thinks he can keep winning because of his lucky star, or the bad luck of his opponents. You must overcome this negative instinct, which affects all of us, and which is the only difference between the person who wins a race, and those who lose. This is the battle you have to fight every day of your life.

Although I wasn't invited to shake hands with Hitler, I wasn't invited to the White House to shake hands with the President either.

One chance is all you need.

Friendships born on the field of athletic strife are the real gold of competition. Awards become corroded, friends gather no dust.