Training is full-on. Some days I really don't want to get out of bed and hit that track again. Sunday and Monday morning sessions are always horrible. But who really looks forward to going to work on a Monday morning?

I think there's going to be pressure on all the British athletes. It's a home Olympics at the end of the day. I like adrenaline, that's something I feed off. I'm just going to go out there and do my best.

People who aren't perhaps that into sport are going to be following me and wanting to be part of the Olympics. That definitely does bring added pressure but as an athlete the Olympics are the ultimate competition.

It's really important for me to look good before a race. I definitely think if I feel I look good, it makes me feel more confident.

I just love thinking about what makes people tick

I was around 15 when I first wanted to compete in an Olympics. I even remember the first time I got to wear a GB kit as a junior. I've even kept it. It's in my mum's loft somewhere, probably gone mouldy by now.

I learned what I need to do in the long jump, what I needed to do in the javelin and I've been able to rectify those events. It's been a bit of a learning curve, which is good.