It's quite funny in that I once won Rear of the Year at my school! I was about 17 in the sixth form and we used to have an end of year celebration and give out different awards. I even got a little trophy!

To get the adrenaline pumping between events - or to help me switch off, Jay Z, the Roots and Drake are on my playlist.

I don't look at Twitter between events because it's a distraction but I will ring my fiance and parents to let them know how it's going.

Things have changed so much, with Facebook and Twitter. Everyone is so much more accessible these days: no British athlete has ever experienced what we are experiencing now. It's such a unique situation with the home Olympics.

I carry a golf ball to put under my feet when they get tight, and a Thera-Band for general stretching.

On a scale of one to 10, I'd rate my body confidence as a good seven. Everyone has their hang-ups, but I see my body as a training tool and I feel good about it.

It's really important for me to look good before a race. I definitely think if I feel I look good, it makes me feel more confident.