I'm not afraid to have no make-up on and no hair. I just want to be stripped back.

I am a very honest person, and I can only say there are moments in my life where I really did think I was being me in the sense of my morals and beliefs and the way I acted. But when I look back at certain things that I wore and my hair and make-up, I was like, 'Whoa! That wasn't me!' But I didn't know it back then.

I can play the air guitar really, really well.

Being perfect is boring. It's the imperfections that make us perfect.

'Just Do It' is exactly what you need to hear when you're in a moment of doubt. When you're struggling, especially with sport... just do it. Stop talking about it, stop complaining about the cellulite, or that you're not able to run fast enough for the bus... just do it.

I want young people to know that they can belong - whatever your culture, your religion, your sexuality - that you can live life how you want to live it and feel comfortable how you are.

However old you are, however much you love life, however happy you are, how healthy you are, it doesn’t matter. Nothing’s guaranteed. And I think it made me want to take that risk to expose myself as me and not as a version of myself. I don’t become Jessie J. I might put a nicer pair of heels on and a cooler outfit, but I’m still that naughty girl who likes a slice of cheesecake on my day off.