I'm not afraid to have no make-up on and no hair. I just want to be stripped back.

I see my music as Emotional Therapeutic Pop music that bleeds into loads of different genres.

I also surround myself with people who make me laugh. If I'm not laughing, it upsets my day.

And that's the kind of thing people think, you know, that if you sign up to be a singer-songwriter you know how to deal with people setting up hate websites, or people being obsessed with you and crying when you touch them, but you don't, and you just have to deal with.

Sometimes you have to be a diva. All the artists I admire from Madonna to Whitney to Mariah have all been called divas. If you are strong, if you have vision, if you are an artist, you have to do what you believe in. And if you get called a diva for it, then so what.

And I definitely do that very British thing of, take things with a pinch of salt, stiff upper lip, you know what I mean?

'Just Do It' is exactly what you need to hear when you're in a moment of doubt. When you're struggling, especially with sport... just do it. Stop talking about it, stop complaining about the cellulite, or that you're not able to run fast enough for the bus... just do it.